Today I ate pretty good. I cut back on sugar, but made up for it with fat.
Breakfast:
scrambled eggs
ground pork sausage
1 oz mozz cheese
wrapped in a tortilla
Lunch:
Salad
deli chicken
1 oz shredded Cheddar cheese
ranch dressing
guacamole and yellow corn tortilla chips.
Snack:
1 cookie
Dinner:
1 pork chop
wilted cabbage
tomato sauce
This is a recipe from Sandra Lee Pork chop Tex Mex
Uncle Ben's rice
The recipe is pretty good. My husband said we could eat it again.
Snack:
1 apple
My coffee intake was over the top today. It was such a cold day that we kept the coffee brewing! I soooo love coffee!!!
I did the upper body video from the 10 lb slim down series that I have on our Uverse Exercise TV. I like the 10 lb slim down workouts because they are quick and hard.
I need to come up with some more creative ideas for lunch, that requires no cooking! Things to add into my salads that give them more substance and pizazz!
What do you put in your salads?
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