Drink More, Weigh Less

I recently read a little article about water. It said that people who drank two 8 - ounce glasses of water before breakfast, lunch, and dinner lost an average of 16 pounds over a three-month period. Now, wouldn't that be awesome!!! It's because water fills your stomach, making you less hungry. Maybe I will give it a try! Starting today, December 10, 2011, I am going to drink two glasses of water before every meal!!! Bye Bye 16 lbs!!!